What you’ll learn
- In this course, you will learn exercises for the Eyes, Neck, Shoulders and the Back, Breathing techniques followed by Sun Salutations, or Surya Namaskar, and Shavasana
- Yoga
- Pranayama / Breathing Techniques
- Yoga for Old age people
- Yoga for Beginners
- Yoga for everyone
- Short Yoga Nidra
- Be comfortable with the Yoga concept of exploring and knowing yourself at All Levels.
- By the end of the course, you will see an overall improvement in health and well-being.
How to Enroll Yoga for Beginners | Start your Yoga Journey | KhushiSeYoga course?
How many members can access this course with a coupon?
Yoga for Beginners | Start your Yoga Journey | KhushiSeYoga Course coupon is limited to the first 1,000 enrollments. Click 'Enroll Now' to secure your spot and dive into this course on Udemy before it reaches its enrollment limits!