- Understand what depression is and how to prevent it in the future.
- Understand and apply the Linden Method
- Understand how improvisation can be a complement to therapy for depression and anxiety
- Cry! Understand why some films make us cry – and that may be good for us!
- Understand how acting puts a strain on performers
- Appreciate how films – and location – my affect your mood
- Understand more about crowdfunding for a film, see the trailer and then the final film
- Understand the thoughts behind the film via an interview with the producer
- Greater emotional resilience!
- Understand about nutrition and depression – what to eat, what to avoid
- Augment your happiness!
- Select the RIGHT type of EXERCISE to reduce depression!
- Understand about thoughts, mental health and emotional wellbeing
- Understand how CBT may be used to treat yourself for depression phobias and how to treat anxiety disorders
- Understand how to apply for funding and how the money is invested
- Understand solution-focused therapy
- Understand how acting can be a therapy for depression
- Understand how depression differs among genders
- How decluttering affects mental health
- The psychology behind organising and decluttering
- How the performing arts benefit mental health
- Decluttering with de
How to Enroll Understand depression. Overcome it. course?
How many members can access this course with a coupon?
Understand depression. Overcome it. Course coupon is limited to the first 1,000 enrollments. Click 'Enroll Now' to secure your spot and dive into this course on Udemy before it reaches its enrollment limits!