What you’ll learn
- You will learn the basics of sports nutrition including macronutrients, micronutrients, sports specific nutrition and supplements.
- You will learn that by managing your nutrition you will largely enhance the outcome of your exercise efforts.
- You will learn how to determine your own nutrition strategy, rehydration requirements and supplement needs.
- You will learn that a rock-solid nutrition strategy is not only about eating the RIGHT foods. It’s also about WHEN to eat them.
- You will learn what whole foods you should eat to meet your macro and micronutrient requirements.
- You will learn how to defeat the supplement FAKE NEWS machine, powered by supplement producers.
- You will learn all about effective fueling methods that help you achieve your personal best in your next endurance race.
- You will learn about the one critical reason why energy drinks will NOT help you on race day.
- You will learn everything about the available super supplements that will actually improve gym performance.
How to Enroll Sports Nutrition for Athletes and Fitness Enthusiasts course?
How many members can access this course with a coupon?
Sports Nutrition for Athletes and Fitness Enthusiasts Course coupon is limited to the first 1,000 enrollments. Click 'Enroll Now' to secure your spot and dive into this course on Udemy before it reaches its enrollment limits!
