100% Off Coupon - Raise Self Awareness. Build Self-Esteem. Feel Freer, Happier

What you’ll learn

SETSA brings together 30 topics applicable to our day to day lives. Over and above understanding these, based on the principle “Learning = Behaviour Change”, participants are encouraged to apply SELECTED learnings

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Here is a list of the topics covered in SETSA

1. Introduction. What is Self-Empowerment, Self-Awareness?

2. Knowledge / Wisdom/ Learning

3. Thoughts/Cognitive Behavior Theory (CBT)

4. Trust/Confidentiality/Respect/ Contract

5. Maslows Hierarchy / My Purpose

6. Joharis Window / My Transparency

7. Personality and Character

8. Feelings. Sympathy and Empathy

9. My Life Now / Personal Timeline

10. Recap/Review

11. Time

12. Prejudice and Labels

13. Role Models and Legacy

14. Values and Beliefs

15. Relationships Parts A and B (Love / Partner)

16. Heart versus Head

17. Ego versus Soul

18. Emotions

19. Grief (Part A)

20. Grief (Part B) – Personal Story

21. Emotional Intelligence

22. Power

23. Recap/Review

24. Communication

25. Anger (management)

26. Conflict management

27. Generation Gap (and Narcissism)

28. My “Struggle”

29. Freedom

30. Happiness

31. (a) Self Esteem (b) Self Discipline

32. Goals and Risks

33. Wrap up

Who this course is for:

SETSA program initially stemmed from working with persons with substance abuse issues. From that experience, the program was enhanced to support women and care-givers given their crucial roles and the many challenges they are confronted with. Through numerous additions over the years to accommodate different needs and situations of people, the SETSA program could benefit anyone intent on real life growth rather than acquiring more information. Are you ready to deal with personal challenges? Ready to introspect? Do you want to realise your full potential? SETSA may assist in your journey.

How to Enroll Raise Self Awareness. Build Self-Esteem. Feel Freer, Happier course?

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How many members can access this course with a coupon?

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