What you’ll learn
- Meditation
- Mindfulness of Breathing
- Breathwork Meditation
- Body Awareness Meditation
- Broad Mindfulness Meditation
Who this course is for:
- Anybody who wants to learn how to meditate
- People with anxiety, depression, stress, burnout or ADHD who want to gain control of their mental and emotional lives
- People who want to be happier in general
- People who are suffering from a loss, or deep sadness
- People who are struggling with school or career and want to be more focused & successful
- People who are struggling with dating and/or relationships and want to get better at relating to other people
- People who feel disconnected from life, and want to feel more present & “tapped in”
How to Enroll Meditation For Beginners course?
How many members can access this course with a coupon?
Meditation For Beginners Course coupon is limited to the first 1,000 enrollments. Click 'Enroll Now' to secure your spot and dive into this course on Udemy before it reaches its enrollment limits!