What you’ll learn
- Learn 40 different meditation techniques, themes and ideas to find the one that speaks personally to you.
- The best meditation practice, is after all, the one that you practice consistently.
- Practice slowly building the muscle required to sit in silence, thus creating a lasting habit.
- Move at your own pace, but designed to be completed in 21 days, with a commitment of only 30 minutes a day.
- Designed to help you practice a little bit every day, whether only 5, 10, 20 or 30 minutes.
- Start where you are, and slowly, and consistently, build the muscle to sit in silent contemplation.
- Meditation, like anything else, is a practice that grows with time and patience.
How to Enroll Complete 21-Day Meditation Challenge – Daily Meditations course?
How many members can access this course with a coupon?
Complete 21-Day Meditation Challenge – Daily Meditations Course coupon is limited to the first 1,000 enrollments. Click 'Enroll Now' to secure your spot and dive into this course on Udemy before it reaches its enrollment limits!