Cinema/theatre and reducing depression ( Depression relief)

Cinema/theatre and reducing depression ( Depression relief)

What you’ll learn

  • Recognise signs of depression and be able to evade it
  • Know how to help others avoid depression
  • How depression is linked to decluttering (clutter)
  • The clutter-depression-anxiety cycle
  • How cinema visits reduce depression
  • The impact of horror films on depression
  • How the performing arts benefit mental health
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