What you’ll learn
- Create new habitual patterns for healthy and focused living
- Essential breathing & meditation techniques
- Tap into the power of your mind
- Get a deeper understanding in the workings of mind and emotions
- 2 downloadable Brain Enhancing Audio files for deep relaxation & sleep
How to Enroll 7 Day essentials course – Creating healthy habit patterns course?
How many members can access this course with a coupon?
7 Day essentials course – Creating healthy habit patterns Course coupon is limited to the first 1,000 enrollments. Click 'Enroll Now' to secure your spot and dive into this course on Udemy before it reaches its enrollment limits!