What you’ll learn
- Best form for the most common yoga poses and asanas
- Learn how to modify poses according to your unique body
- Breathing techniques and exercises to calm the nervous system
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Who this course is for:
- Beginners
- Intermediates
- Advanced
- Anyone who wants to try online yoga classes
- Anyone who wants to revisit yoga basics
How to Enroll x8 Hatha, Vinyasa and Restorative Yoga Classes for Beginners course?
How many members can access this course with a coupon?
x8 Hatha, Vinyasa and Restorative Yoga Classes for Beginners Course coupon is limited to the first 1,000 enrollments. Click 'Enroll Now' to secure your spot and dive into this course on Udemy before it reaches its enrollment limits!