(Oxford) Diploma : Art Therapy Kindness – reduce depression

Udemy

Last Updated on January 31, 2024

What you’ll learn

  • The science behind kindness leading to happiness
  • Art Therapy exercises to share and work with as a family
  • How to be kind to yourself – and others
  • How kindness reduces YOUR stress
  • Ways of being kind
(Oxford) Diploma : Art Therapy Kindness – reduce depression
(Oxford) Diploma : Art Therapy Kindness – reduce depression

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