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Emotional Intelligence at Work: Learn from Your Emotions

Emotional Intelligence at Work: Learn from Your Emotions

What you’ll learn

  • Discover what emotional intelligence (EQ) is and why it is so important for your career
  • Identify the signs of high and low EQ in yourself and those around you
  • Avoid being hijacked by a “gut” reaction brought about by low EQ
  • Take control of your relationships at work and create rewarding partnerships
  • Recognize which events or people drive you crazy–and strategies for how to cope
  • Exercise self-control while expressing yourself passionately and authentically
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